What Is Menstrual Health Awareness Month and Why It Matters for Every Girl

What Is Menstrual Health Awareness Month and Why It Matters for Every Girl

May is Menstrual Health Awareness Month, and if nobody has told you that yet, that is exactly the problem this month exists to solve. Periods affect half the world’s population, and yet menstrual health is still treated as a private, often uncomfortable topic in homes, schools, and communities everywhere. Menstrual Health Awareness Month exists to change that. It is a dedicated time to educate, advocate, and make sure that every girl, regardless of where she lives or what resources her family has access to, gets the information and the products she deserves.

What Menstrual Health Awareness Month Actually Means

Menstrual Health Awareness Month is observed every May as a global effort to normalize conversations about periods and address the barriers that prevent people from managing their menstrual health with dignity. It covers education, access, and advocacy all at once. On the education side, it pushes for better, earlier, and more shame-free period education in schools and at home. On the access side, it draws attention to period poverty, the reality that millions of people cannot afford or access the menstrual products they need. On the advocacy side, it calls on communities, institutions, and brands to do better by the people who menstruate.

For tweens and teens, this month is especially meaningful. The years when a girl first gets her period are some of the most formative of her life. How she learns about her cycle, what products she has access to, and whether the adults around her treat the conversation with openness or shame all shape how she feels about her body for years to come. Menstrual Health Awareness Month is a reminder that getting this right for young people is not optional. It is essential.

The Reality of Period Poverty

Period poverty is one of the most urgent issues that Menstrual Health Awareness Month brings into focus. Period poverty refers to the lack of access to menstrual products, proper sanitation, and menstrual health education due to financial hardship or systemic barriers. It affects girls and women across the United States and around the world, and its consequences go far beyond discomfort.

When a girl does not have access to period products, she often misses school. Research consistently shows that period poverty is a significant driver of school absenteeism among adolescent girls. Missing school means missing instruction, falling behind peers, and in some cases, disengaging from education entirely. A lack of access to period products is not a minor inconvenience. It is an educational equity issue.

Period poverty also carries a heavy emotional weight. Girls who cannot reliably access period products often experience shame, anxiety, and a sense of isolation during their cycles. They develop coping strategies that no young person should have to develop, like stuffing their underwear with toilet paper, skipping activities during their period, or avoiding asking for help because they fear embarrassment. Normalizing the conversation and expanding access are two of the most powerful things we can do to address this.

Why Access to the Right Products Matters

Access to period products is important. Access to period products that were actually designed for your body is even more important. For a long time, the period care industry produced products sized and designed for adult bodies, leaving tweens and teens to use whatever was available regardless of fit or comfort. Scarlet by RedDrop was founded specifically to address that gap. Our co-founders, Dana Roberts and Dr. Monica Williams, built this brand because they saw firsthand what it looked like when young girls were unprepared and underserved during their periods.

Every product in the Scarlet by RedDrop line is designed for tween and teen bodies. Our pads come in tween-specific sizing. Our Scarlet Tampons are designed for first-time users. The Scarlet Cup is the first menstrual cup created specifically for younger bodies, made from 100% medical-grade silicone and sized for where girls actually are in their development. These are not adult products scaled down. They are products built from the ground up for the people who need them.

Scarlet by RedDrop is available at Ulta Beauty nationwide, at Walmart stores, and online at tryreddrop.com. Expanding retail presence is part of how we work toward access. The more places families can find these products, the fewer girls go without.

What You Can Do During Menstrual Health Awareness Month

Awareness without action does not move anything forward. Here are a few meaningful ways to participate in Menstrual Health Awareness Month this May.

Talk about periods openly. In your home, with your daughter, with your students, with your friends. Every shame-free conversation normalizes the topic for the next person who hears it. Donate period products to a local shelter, food bank, or school supply drive. Period products are among the most requested and least donated items at organizations serving families in need. Educate yourself and the young people in your life about what a healthy cycle looks like, what period poverty is, and why access matters. And support brands and organizations that are actively working to close the gap.

Menstrual Health Awareness Month is one month on the calendar, but the work it represents is year-round. Every girl deserves to understand her body, access the products made for it, and move through her period without shame or fear. That is the standard we are working toward, and it is one worth fighting for.

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