As a mother, it can be both exciting and overwhelming to think about your daughter's first period. As a mom you are probably wondering when it will happen, what it will be like and how to prepare for it. First,...

For many girls, getting their first period can be an exciting yet overwhelming experience. Along with the physical changes that come with menstruation, girls may also experience a range of emotions such as nervousness, uncertainty, and even fear. As a...

As a mom, you may be feeling a mix of excitement and uncertainty as your daughter approaches her first period. Understanding the basics of menstruation can help ease any anxiety and ensure that you're both prepared for this new stage...

As a teenager, your period can come with a variety of new experiences, including cramps, bloating, and mood swings. While there's no one-size-fits-all diet for managing these symptoms, there are certain foods that can make them worse. Here are six...